Sex Therapy For Marriage Problems

Sex therapy is a form of couple’s counseling that focuses on sexual issues. It is an excellent option for couples that are having trouble with intimacy and want to improve their relationship.

While you should seek out your GP or doctor first to rule out any physiological issues, sex therapy can be beneficial for many people. Here are some of the most common reasons people seek out sex therapy:

Communication Issues

Communication is the core of every relationship, and in sex therapy, couples focus on improving their communication skills to better discuss sexual needs, concerns, and expectations. This helps to create a deeper level of emotional intimacy and increase sexual satisfaction in their marriage. It is not uncommon for married couples to encounter sex issues such as pain during intercourse, erectile dysfunction, or difficulty reaching orgasm. These issues can also cause a lack of physical intimacy and may contribute to feelings of disconnection.

Many sex therapists are specially trained to help couples deal with these issues in an emotionally safe environment. Couples will work on rekindling the connection they have with each other and explore new forms of intimate touch, such as stroking or kissing. During this process, couples may discuss sexual fantasies or personal experiences that have led to feelings of inadequacy or shame around their sexual behavior.

A qualified sex therapist will not take sides, but they will encourage both partners to communicate openly and honestly about their sexual problems. If the therapist suspects that the sexual problem is caused by a medical condition, they may refer the couple to a physician.

The cost of sex therapy can be a barrier for some couples, but there are ways to make the process more affordable. One option is to seek out sex therapy through an online platform, such as Blueheart. This allows the couple to access the same services and expertise as traditional sex therapists, but at a more affordable rate.

Guilt and Shame

Many people experience feelings of shame and embarrassment when talking about sexual issues with their spouse. They fear that they will be labeled as bad lovers or even unattractive to their partner. They worry that their partner will be offended by their desire to work on sexual issues or that they will judge them for their wishes and fantasies.

Often these are deeply rooted issues that need to be dealt with in order for couples to have a healthy and enjoyable relationship. They can be the cause of resentment and disconnection from each other. Seeing a sex therapist can help a couple to understand these issues and begin to resolve them.

The goal of sex therapy is to heal the sexual aspects of a marriage and to build intimacy. For this to happen, couples must be able to communicate freely and without the fear of being judged.

Sex therapy helps couples to overcome communication issues, deal with sexual arousal and explore fantasies and feelings that they may be too embarrassed or ashamed to discuss. It is important to remember that sex therapists are not there to take sides or to persuade anyone. They are there to help couples work out their differences in a way that keeps both partners feeling safe and loved.

If you are unsure whether you or your spouse would benefit from sex therapy, ask your doctor or gynecologist. They will likely know of providers that they work closely with and can make recommendations based on their experience with patients. They will also be able to recommend the type of sex therapy that would best suit your needs.

Disappointment

Sexual challenges in marriages often arise from the same issues that affect people in other types of relationships, and that is one of the reasons sex therapy has become so popular. Many people mistakenly believe that sex therapy is only for couples that are in crisis and at boiling point, but it is also useful for anyone who wants to improve their relationship.

During your first sessions, the therapist will ask you about what brought you to sex therapy and discuss some goals that you may have in mind for your treatment. Coming up with a treatment plan can take a few sessions as the therapist gets to know you.

A sex therapist will be able to address both psychological and physiological factors that can affect your ability to have a satisfying sexual relationship. For example, a sex therapist will be able help you if you have erectile problems, but they can also help you overcome a sex phobia and find ways to communicate about your intimate feelings more openly.

If you are unable to get an erection, your sex therapist will likely refer you to a urologist or other specialist to rule out any medical issues that could be impacting your sex life. They will also explore your relationship dynamics and work with you to build a more sensual intimacy that is less dependent on the physical.

Unpleasant Experiences

Sexual dysfunction is a common concern for many couples, and seeing a sex therapist does not necessarily indicate that the relationship is over. However, the process of dealing with sexual issues can be unpleasant at times. During sessions, couples may be asked to work on their communication skills and explore sexual fantasies. Often, the therapist will recommend new positions or techniques to try out at home to spice up their romantic connection.

The sex therapist can also help them with any physical sexual problems, such as difficulty getting orgasm or pain during sex. They might even suggest a medical examination to rule out any physical causes. Some sex therapists also do erotic bodywork or massage during the session. However, the therapist will not touch them without prior approval from both partners.

When deciding on a sex therapist, choose one who is located close to your home or work and has a flexible schedule. They should also be experienced in working with couples. They might not be able to offer the perfect solution for everyone, but you should be able to find a therapist who makes you feel comfortable enough to discuss your personal feelings and concerns with them. If you’re unsure of how to choose the right sex therapist, ask your health care provider or gynecologist for a recommendation.